May is mental health month. Register for these free virtual presentations to learn different strategies to help get through these difficult times:
- May 26 from 3 to 4:30 p.m.: Mental Health and Video Gaming with Aaron Wanserski, Video Gaming Outreach Director, Center for Suicide Awareness.
- May 27 from 4 to 5 p.m.: Facing Our Fears with Compassion and Courage: Managing Anxiety Amidst Uncertainty with Clare Lewandowski, PhD., LP, Clinical Psychologist and Behavioral Health Supervisor, Kenosha Community Health Center
- May 28 from 2 to 3 p.m.: Meditation and Self-Care with Nicole Gustafson, MS, LPC, Therapist/Student Support Counselor, Gateway Technical College.
- May 29 from 12:30 to 1:30 p.m.: Treating Depression through the use of Behavioral Activation with Dr. Jamie Roberts, PsyD, clinical psychologist, and Mikayla Stackman, BA, Behavioral Specialist, Rogers Behavioral Health.
Registration is required. Once registered, you will receive connection instructions. To register or for more information, please call Kenosha County Aging & Disability Services at 262-605-6646.
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