Virtual WeCOPE series

WeCOPE is an evidence-based program that helps adults cope with life stress. WeCOPE has been shown to reduce stress and depression, increase positive affect, and improve health behaviors in randomized trials. Managing life’s challenges in healthy ways allows participants to take better care of themselves and others.
This 7-session program will meet via Zoom. Register at: https://go.wisc.edu/wecopekrw.